I got a comment from Lloyd recently:
Bravo, I follow a real cheap version of Yasko’s protocol ,”invented” by Fred Davis and Richard von Kennenberg on Phoenixrising.me. I had CFS/fibromyagia f0r over thirty ears. Supposedly cfs/fm is on adult onset version of autism. I love the theory. Cured a huge chunck of most if not all of my symptoms. May I suggest looking at Freetheanimal.com, resistant starch + soil based probiotics. This proved as valuable as methylation upstart for me. Peace.